Urge specific coping strategies | B | SE | p | EXP B |
---|---|---|---|---|
Negative consequences thought | 1.39 | .50 | .005* | 4.03 |
Alternate behavior | 1.96 | .53 | < .001** | 7.14 |
Positive consequences thought | 1.53 | .50 | .003* | 4.62 |
Mastery stress | 1.95 | .53 | < .001** | 7.08 |
Distracting thoughts | 1.90 | .52 | < .001** | 6.74 |
Escape the situation | .69 | .47 | .146 | 2.006 |
Solve the problem | 1.58 | .50 | .002* | 4.88 |
Spiritual coping | .77 | .48 | .115 | 2.16 |
Spend time with sober supports | -.46 | .49 | .345 | .62 |
Refuse the substance | 1.54 | .51 | .003* | 4.67 |
Challenge the thoughts | 1.72 | .53 | .001** | 5.62 |
Think through a behavior chain | 1.52 | .518 | .003* | 4.61 |
Delay, wait it out | 2.02 | .535 | < .001** | 7.56 |
Substitute a cigarette | -1.82 | .52 | .001** | .16 |
Relax or meditate | 1.84 | .53 | .001** | 6.33 |
Resolve conflict with a person | 1.15 | .49 | .020* | 3.18 |
Think what the therapist would say | -1.82 | .52 | .001** | .16 |
Substitute food or drink | 1.56 | .51 | .002* | 4.77 |
Meeting, sponsor, or counselor | .62 | .48 | .192 | 1.87 |
Self-punishment | .24 | .46 | .595 | 1.28 |
Willpower alone | .69 | .48 | .150 | 1.99 |
General life coping strategies | B | SE | p | EXP B |
Negative consequence thoughts | 1.36 | .51 | .008* | 3.92 |
Positive consequence thoughts | 1.23 | .50 | .014* | 3.42 |
Sober ways for a good time | .96 | .49 | .051* | 2.61 |
Relax or meditate regularly | 1.31 | .50 | .009* | 3.71 |
Keep self busy | 1.11 | .49 | .025* | 3.04 |
Healthy food, sleep, etc | 1.20 | .50 | .016* | 3.32 |
Avoid tempting situations | 1.16 | .50 | .021* | 3.19 |
Work toward future goals | 1.14 | .49 | .020* | 3.14 |
Remind yourself you are the sober person | 1.01 | .48 | .036* | 2.75 |
Connect with the spiritual side | .84 | .48 | .082 | 2.32 |
Other social support people | 1.34 | .50 | .008* | 3.83 |
Tell others you are not using | .51 | .48 | .288 | 1.66 |
Talk over feelings with others | 1.64 | .50 | .001** | 5.19 |
Work on problems regularly | 1.10 | .48 | .023* | 3.01 |
Recognize and challenge negative thoughts | .97 | .49 | .049* | 2.63 |
Think about what is learned in treatment | .86 | .48 | .075 | 2.36 |
Meetings, aftercare, or counselor | .87 | .48 | .072 | 2.39 |
A job where a substance is not used | .96 | .49 | .052 | 2.61 |
Exercise regularly | 1.16 | .49 | .019* | 3.21 |
Live with clean/sober people | 1.40 | .51 | .006* | 4.08 |
Never keep much money | 2.49 | 1.21 | .040* | 12.13 |