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Table 3 Means and standard deviations of mindfulness, self-disclosure, happiness, well-being, gender, and age

From: Self-disclosure, mindfulness, and their relationships with happiness and well-being

Dependent variables 

Independent variables

levels

M

SD

Mindfulness

Happiness

Happy N = 213

108.73

59.95

Unhappy N = 273

63.05

25.78

Well-being

Well N = 172

104.36

59.32

Unwell N = 314

60.14

17.01

Gender

Males N = 364

84.33

50.27

Females N = 122

101.79

59.12

Age

More than 55 N = 130

94.40

54.88

55–40 N = 139

85.22

53.80

40–25 N = 107

95.24

52.89

Under 25 N = 110

80.07

49.33

Observation

Happiness

Happy

9.86

2.95

Unhappy

10.55

3.99

Well-being

Well

9.99

3.11

Unwell

10.48

4.01

Gender

Males

9.99

3.03

Females

10.22

3.59

Age

More than 55

10.45

3.58

55–40

9.54

3.06

40–25

10.21

3.55

Under 25

10.55

3.62

Description

Happiness

Happy

9.34

2.36

Unhappy

10.46

3.96

Well-being

Well

9.31

2.38

Unwell

10.80

4.17

Gender

Males

9.52

2.51

Females

9.94

3.40

Age

More than 55

9.94

3.24

55–40

9.62

2.81

40–25

9.86

3.39

Under 25

9.95

3.47

Acting with awareness

Happiness

Happy

8.96

1.97

Unhappy

9.50

3.22

Well-being

Well

8.95

2.01

Unwell

9.64

3.40

Gender

Males

9.11

2.14

Females

9.23

2.74

Age

More 55

9.43

2.69

55–40

8.99

2.13

40–25

8.92

2.40

Under 25

9.45

3.16

Acceptance without judgment

Happiness

Happy

9.61

1.92

Unhappy

10.13

3.52

Well-being

Well

9.56

2.04

Unwell

10.34

3.65

Gender

Males

9.52

2.12

Females

9.94

2.92

Age

More 55

10.12

2.88

55–40

9.79

2.51

40–25

9.63

2.64

Under 25

9.77

2.97

Self-disclosure

Happiness

Happy

57.79

25.58

Unhappy

50.19

27.61

Well-being

Well

58.55

25.03

Unwell

46.98

28.16

Gender

Males

51.48

28.69

Females

55.46

26.00

Age

More 55

55.93

27.07

55–40

53.02

25.99

40–25

55.68

26.46

Under 25

53.36

27.70