From: Self-disclosure, mindfulness, and their relationships with happiness and well-being
Well-being | Happiness | ||||||
---|---|---|---|---|---|---|---|
Mindfulness | Well N = 172 | Unwell N = 314 | All N = 486 | Happy N = 213 | Unhappy N = 273 | All N = 486 | |
Happiness | 0.62** | 0.46* | − 0.34** | 0.64** | 0.75** | − 0.40** | 0.35** |
Well-being | 0.58** | 0.79** | − 0.47** | 0.29** | 0.69** | − 0.31* | 0.58** |
Mindfulness | - | 0.50** | − 0.70 | 0.48** | 0.42** | − 0.29* | 0.26* |
Observation | 0.42** | 0.34** | − 0.42** | 0.34** | 0.39** | − 0.37** | 0.28* |
Description | 0.24* | 0.27* | − 0.28* | 0.26* | 0.62* | − 0.23* | 0.62** |
Acting with awareness | 0.14 | 0.19* | − 0.28* | 0.52** | 0.55** | − 0.15 | 0.33* |
Acceptance without judgment | 0.38* | 0.18* | − 0.30* | 0.34* | 0.48* | − 0.22* | 0.21* |
Self-disclosure | 0.16 | 0.33** | − 0.22* | 0.54** | 0.30* | − 0.53** | 0.48** |